StrengthValue | Lift | Press | DeadLift | One
Arm | Benchmark |

Below -6 | ½ per -1 | ½ per -1 | ½ per -1 | ½ per -1 | |

-6 | 8 lb | 12 lb | 24 lb | 2 lb | Minimum Bampu |

-5 | 12 lb | 18 lb | 36 lb | 4 lb | Minimum Human |

-4 | 20 lb | 30 lb | 60 lb | 6 lb | |

-3 | 30 lb | 45 lb | 90 lb | 9 lb | |

-2 | 40 lb | 60 lb | 120 lb | 12 lb | |

-1 | 55 lb | 75 lb | 150 lb | 15 lb | |

Ø | 65 lb | 100 lb | 200 lb | 20 lb | Average Human |

+1 | 90 lb | 120 lb | 240 lb | 25 lb | |

+2 | 120 lb | 180 lb | 360 lb | 36 lb | |

+3 | 200 lb | 300 lb | 600 lb | 60 lb | |

+4 | 300 lb | 450 lb | 900 lb | 90 lb | Maximum Bampu |

+5 | 400 lb | 600 lb | 1200 lb | 120 lb | Maximum Human |

+6 | 500 lb | 750 lb | 1500 lb | 150 lb | |

+7 | 600 lb | 900 lb | 1800 lb | 180 lb | |

+8 | 800 lb | 1200 lb | 2400 lb | 240 lb | |

+9 | 1000 lb | 1500 lb | 3000 lb | 300 lb | |

+10 | 1500 lb | 2250 lb | 4500 lb | 450 lb | Maximum Dorogo |

+11 | 1 ton | 1½ tons | 3 tons | 600 lb | Maximum Sathoy |

+12 | 1½ tons | 4500 lb | 4½ tons | 900 lb | Maximum K’Loffai |

+13 | 2 tons | 3 tons | 6 tons | 1200 lb | |

+14 | 2½ tons | 7500 lb | 7½ tons | 1500 lb | |

+15 | 3 tons | 4½ tons | 9 tons | 1800 lb | |

+16 | 4 tons | 6 tons | 12 tons | 2400 lb | |

+17 | 5 tons | 7½ tons | 15 tons | 3000 lb | |

+18 | 6 tons | 9 tons | 18 tons | 3600 lb | |

+19 | 8 tons | 12 tons | 24 tons | 4800 lb | |

+20 | 10 tons | 15 tons | 30 tons | 6000 lb | |

Over +20 | +2 ton per +1 | +3 tons per +1 | +6 tons per +1 | +1200lb per +1 | --- |

"The measure of physical might."

Amount of weight | Speed | Fatigue |

Up to "One Arm" | Full | No adjustment |

Up to "Lift" | 90% | +25% |

Up to "Press" | 50% | +50% |

Up to "Dead Lift" | 10% | +100% |